Workshops
Befriend Your Body, Transform Your Pain
ONLINE & IN PERSON WORKSHOPS
Dive deeper into exploring what your body’s messages are saying to you. Experience movements and practices that will support further unearthing of what’s hidden beneath the surface of you. Find support and encouragement in this highly individualized session with Sue as your experienced, compassionate guide. You will leave with practices you can continue at home and awarenesses beyond belief about what your body wants you to know.
Spaces are extremely limited.
ONLINE WORKSHOP
Date: November 20, 2024 & November 30, 2024
Time: 9 - 11:30 am MDT
Cost: $125 + GST
Participants: maximum of 6
IN-PERSON WORKSHOP
Date: December 3, 2024
Time: 2:00 - 4:30 pm MDT
Cost: $125 + GST
Participants: maximum of 6
Information on this website is not intended for medical advice. See your health care provider for any health concerns. By using this website and/or viewing, reading about or practicing any postures, exercises, physical movements, breath practices, energy practices or any other alternative practices contained herein, you are agreeing that you are in good health, cleared by your healthcare professional, to participate in physical activities and you release Elemental Motion and Sue Kruszewski from any liability involved in the practice.