DIVE DEEPER

The 12 Week Experience

Imagine what might be possible if you were to focus on an aspect of your health for 12 weeks with individual guidance from Sue and the support of a small group also focused on their health. Magic! That’s what past participants have said. Not only did they achieve their program goals, they also experienced things they didn’t even know to ask for. This program invites you to discover the power of small - focused - consistent movements over a 12 week period.

The 12 week Experience includes:

  • Intention and Goal setting with regular check-ins to support progress and learning
  • 18 Small Group Practices (classes)
  • Video/Audio/Written extras for practicing at home
  • Individual and customized guidance and support from Sue
  • 3 integration breaks 
  • Group support and synergy  

The next Experience begins in January 2025

Cost: $895 + GST

Book your spot now! Spaces are extremely limited.

Not sure if this is right for you?

Let's chat and answer any questions you might have.

Certified Yoga Therapist
RYT 200 Yoga Alliance

Information on this website is not intended for medical advice. See your health care provider for any health concerns. By using this website and/or viewing, reading about or practicing any postures, exercises, physical movements, breath practices, energy practices or any other alternative practices contained herein, you are agreeing that you are in good health, cleared by your healthcare professional, to participate in physical activities and you release Elemental Motion and Sue Kruszewski from any liability involved in the practice.

o