What is Circadian Rhythm?

Circadian rhythm and quantum biology are science-based education and tools that can support you to improve health outcomes. They are nature-based practices for the most part, that are simple to implement and highly effective in changing pain, inflammation and health conditions of any kind or duration. There are thousands of research-backed practices and testimonials of its efficacy. If you’re at your wits end, and ‘have tried everything’, I encourage you to give this a go. It’s been profound for me and my own healing journey, and has been the thing that has helped my health improve significantly.

Check out my bio with the QBC.

Offerings

Mini Series:
3 sessions @ 30 mins each - $175 + gst

6 Week Series:
6 sessions @ 45 mins each - $450 + gst

Join the Circadian Rhythm Disruption Challenge!

A FREE 21 day offering to support healthy circadian rhythm practices. For more info and to register for FREE, check out thecrdchallenge.com


Not sure if this is right for you?

Let's chat and answer any questions you might have.

Certified Yoga Therapist
RYT 200 Yoga Alliance

Information on this website is not intended for medical advice. See your health care provider for any health concerns. By using this website and/or viewing, reading about or practicing any postures, exercises, physical movements, breath practices, energy practices or any other alternative practices contained herein, you are agreeing that you are in good health, cleared by your healthcare professional, to participate in physical activities and you release Elemental Motion and Sue Kruszewski from any liability involved in the practice.