Befriend Your Body, Transform Your Pain
An immersive experience designed to help you tap into what’s hidden beneath your tension and pain for transformative healing.
Join Sue, an experienced yoga therapist and energy healer with a keen understanding of the body, as she leads you through a dynamic one-hour journey of self-discovery, empowerment, and hope. Sue believes that true healing begins within. In this session, you'll explore how breath and gentle movement can serve as doorways into your inner landscape, radically shifting tension and pain, and leading you into freedom. You'll learn powerful techniques and practices to support your physical body and nervous system, gaining a deeper understanding of your body's messages.
When & Where
Event: Beaumont Wellness Retreat
Date: October 27
Time: 9 - 5:30pm
Click the button below for more information and to register for this retreat day.
