Private Sessions
Private sessions are designed for the person who needs the occasional ’tune up’ with Sue, as part of their ongoing health journey.
Book a movement session; an energy session; a circadian rhythm coaching session; or simply show up and allow Sue’s intuitive process to guide you to what’s most beneficial for you in the moment.
A movement session with Sue is a journey to rediscover freedom and ease in your body. Through gentle, intentional movements and mindful practices, we explore your unique needs, releasing tension and aligning your body’s natural rhythms. Together, we uncover the root causes of discomfort, empowering you to move without pain and reconnect with a sense of wholeness and vitality.
60 minutes session with follow up notes and exercises to practice at home
An energy session with Sue is an opportunity to connect deeply with your inner self and realign your energetic body. Using intuitive techniques like Reiki, Akashic record readings, and Shamanic energy healing, we work together to release emotional blockages and restore balance. Each session is a safe, nurturing space for you to heal on a deeper level, fostering clarity, peace, and a renewed sense of wholeness.
90 minutes
A circadian rhythm coaching session with Sue is all about realigning your daily rhythms to support optimal health and vitality. Together, we uncover how your habits and lifestyle may be affecting your natural sleep-wake cycles, energy levels, and overall health and well-being. Through personalized guidance, we create simple, sustainable practices to harmonize your body with its innate rhythms, so you can thrive with more energy, focus, and balance.
60 minutes (initial session) with follow up notes and exercises to practice at home
The Simply Show Up session is a perfect option for the person that has something they want to focus on and are open to whatever Sue’s intuitive process suggests is best in the moment. It might be movement, breath, energy, circadian rhythm or something else from Sue’s magical tool kit. And it might be a fusion of more than one thing.
90 minutes with follow up notes and exercises to practice at home
Experiences
Longer, more in-depth programs designed to provide additional focus, guidance and support.
If you have questions about either of these experiences, please don't hesitate to BOOK A DISCOVERY CALL so we can get you answers!
Imagine what might be possible if you were to focus on an aspect of your health for 12 weeks with individual guidance from Sue and the support of a small group also focused on their health. Magic! That’s what past participants have said. Not only did they achieve their program goals, they also experienced things they didn’t even know to ask for. This program invites you to discover the power of small - focused - consistent practices over a 12 week period.
The 12 week Experience includes:
- Intention and Goal setting with regular check-ins to support progress and learning
- 18 Small Group Practices (classes)
- Video/Audio/Written extras for practicing at home
- Individual and customized guidance and support from Sue
- 3 integration breaks
- Group support and synergy
The next Experience begins in January 2025
DATES: In Person (Tuesdays and Thursdays)
Location: In Studio (Southeast Edmonton)
Time: 9:30am - 11am
- January 7 (opening & session) & 9
- January 14, 16
- January 21, 23
- January 24 - Q&A 9-10am on Zoom
- January 27 - 31 - Integration Week
- February 4, 6
- February 11, 13
- February 18, 20
- February 21 - Q&A - 9-10am, Zoom
- February 24 - 28 - Integration Week
- March 4, 6
- March 11, 13
- March 18, 20
- March 21 - Q&A - 9-10am on Zoom
- March 25 - 26 - Integration Week
- March 27 - Closing Session
DATES: Online (Saturdays)
Location: In Studio (Southeast Edmonton)
Time: 9:30am - 12pm
- January 11 opening & session
- January 18
- January 24 - Q&A 9-10am on Zoom
- January 25
- January 27 - February 1 - Integration Week
- February 8
- February 15
- February 22
- February 21 - Q&A - 9-10am, Zoom
- February 24 - March 1 - Integration Week
- March 8
- March 15
- March 21 - Q&A - 9-10am on Zoom
- March 22
- March 25 - 28 - Integration Week
- March 29 - Closing Session (1 hour)
Imagine what might be possible if you were to focus on an aspect of your health for 12 weeks with individual guidance from Sue and the support of a small group also focused on their health. Magic! That’s what past participants have said. Not only did they achieve their program goals, they also experienced things they didn’t even know to ask for. This program invites you to discover the power of small - focused - consistent practices over a 12 week period.
When you work with Sue one-on-one, you receive access to ALL of her teachings, knowledge, skills and intuitive guidance. Check out her extensive list of trainings and certifications.
These experiences are customized to fit you - your desired outcomes and current realities. Sue has accompanied and supported clients for 3 / 6 / 9 month Experiences. Each Experience is custom designed unique to each person.
This is no small commitment to your Highest transformation.
If this sounds right for you, we suggest you ...
Workshops & Events
Dive deeper into exploring what your body’s messages are saying to you. Experience movements and practices that will support further unearthing of what’s hidden beneath the surface of you. Find support and encouragement in this highly individualized session with Sue as your experienced, compassionate guide. You will leave with practices you can continue at home and awarenesses beyond belief about what your body wants you to know.
We’ll be posting our 2025 schedule soon. Please check back or sign up to our email list and you’ll receive notifications about upcoming workshops and events.
Do You Have Questions?
We are happy to help!
If you are interested in our services, but have questions or are not sure which offering is best for you at this time, please don't hesitate to book a discovery call. One of our knowledgeable team members will be happy to chat with you and answer any questions you might have.
BOOK A DISCOVERY CALL
Information on this website is not intended for medical advice. See your health care provider for any health concerns. By using this website and/or viewing, reading about or practicing any postures, exercises, physical movements, breath practices, energy practices or any other alternative practices contained herein, you are agreeing that you are in good health, cleared by your healthcare professional, to participate in physical activities and you release Elemental Motion and Sue Kruszewski from any liability involved in the practice.